Ghugni with Panner !
- Soma Das
- Mar 25
- 2 min read
Ghugni is a popular snack or street food from Eastern India, particularly in Bengal, Bihar, and Odisha. It is typically made with dried white peas or yellow peas, but for a twist, you can add paneer to it, making it a heartier dish.

Ingredients:
For Ghugni:
1 cup dried yellow peas (soaked overnight)
1 medium-sized potato peeled and diced)
2 tomato (chopped)
2-3 green chilies (slit)
1-inch piece of ginger (grated)
1 tsp turmeric powder
1 tsp cumin seeds
1 dried red chili
1 tsp garam masala
1 tsp coriander powder
1 tsp cumin powder
1 tsp red chili powder
Salt to taste
1 tsp sugar
2 tbsp mustard oil
Fresh coriander leaves (for garnish)
For Paneer:
200 grams paneer (cubed)
1/2 tsp turmeric powder
1/2 tsp red chili powder
Salt to taste
2 tbsps oil (for frying paneer)
Instructions:
Preparing the Ghugni:
Soak the peas: Soak the dried peas overnight or for at least 8 hours. Drain and rinse them before cooking.
Pressure cook: In a pressure cooker, add the soaked peas, diced potatoes , a pinch of turmeric, and salt. Add enough water to cover the peas. Pressure cook for 3-4 whistles until the peas are soft but not mushy. Set aside.
Marinate: Toss paneer cubes in turmeric, red chili powder, and salt.
Fry paneer: Heat oil in a pan and shallow fry the paneer cubes until golden on all sides. Remove and set aside.
Tempering: Heat mustard oil in a deep pan. Once the oil is hot, add cumin seeds and dry red chili. Let them splutter.
Saute aromatics: Add the chopped tomatoes, green chilies, and ginger pest and cook until they soften and the oil starts to separate.
Spices: Add turmeric powder, cumin powder, coriander powder, red chili powder, and garam masala powder. Cook the spices for a minute until they release their aroma.
Cook peas: Add the boiled peas and potatoes into the pan, mixing well with the spices. Add some water to adjust the consistency, allowing the mixture to simmer for 5-10 minutes. Add salt and sugar to taste.
Final mix: Add the fried paneer cubes to the simmering Ghugni and stir gently. Let it cook for another 5 minutes so the paneer absorbs some flavors.
Garnish: Sprinkle fresh coriander leaves on top.
Serving:
Serve hot with sliced onions, chopped green chilies, You can also pair it with flatbreads or serve it as a standalone snack. Enjoy your flavorful Ghugni with paneer!

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